Sunday, February 13, 2011


So very happy I have an immersion blender!

Basic Smoothie

handful of frozen blueberries
1/3 cup or 1/2 cup yogurt. Maybe more, I haven't actually measured it.
10-12 frozen strawberries
a splash of orange juice
1 banana, chopped up.

Blend. Enjoy.

Anyone have any other smoothie recipes? Or suggestions? I'm especially interested in green smoothies with spinach or something.

1 comment:

XStina said...

There was a smoothy I had in England that had wheatgrass in it, it was pretty good. You could also try something like buckwheat or maybe some mint or herbs of some kind. :)

I encourage you to get creative.